Flavor in a Flash! NEW Summer Sheet-Pan Recipe

Flavor in a Flash! NEW Summer Sheet-Pan Recipe

Flavor in a Flash! Summer Sheet-Pan Recipe Sunny weather brings garden fresh and flavorful meals. Bonus if they’re super-easy to prepare! That’s why I love Sheet Pan Recipes – Flavor in a Flash! Today’s NEW Garbanzo Bean and Veggie Sheet Pan Recipe is a...
Valentine’s Treats to Melt Your Heart

Valentine’s Treats to Melt Your Heart

4 Valentine’s Treats TO MELT YOUR HEART Strawberries, chocolate, treats … oh my!  Whether you’re celebrating the day of love with a Galentine’s get-together, a romantic couple’s dinner, or in cozy jammies on the couch with your...
Baked Apples

Baked Apples

Baked APPLES Making a baked apple is as simple as slicing off the top, scooping out the insides, and mixing the chopped apples with cranberries and walnuts. Heat until the apples are soft and juicy. Removing the top of the apples creates a larger surface area for...
Baked Pears

Baked Pears

Baked PEARS Ingredients: Coconut Bar 1/2 cup shredded coconut 4 tbsp coconut milk powder 1 tbsp coconut oil 1 tbsp water 1/2 tbsp maca powder (optional) 1/2 monkfruit sweetener Ganache One Dark Chocolate bar 1/2 tbsp coconut oil Instructions: Mix all Coconut Bar...
Almond Joy Bars

Almond Joy Bars

ALMOND JOY Bars Ingredients: Coconut Bar 1/2 cup shredded coconut 4 tbsp coconut milk powder 1 tbsp coconut oil 1 tbsp water 1/2 tbsp maca powder (optional) 1/2 monkfruit sweetener Ganache One Dark Chocolate bar 1/2 tbsp coconut oil Instructions: Mix all Coconut Bar...
Baked Pears

Baked Pears

BAKED PEARS Recipe Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutesServings: 4 Ingredients: 4 pears, Bartlett or Anjou 1/4  cup old fashioned rolled oats 1/4 cup dried cranberries 1/4 cup coconut sugar 1/4 cup chopped walnuts  1 tsp cinnamon 1/4 tsp...
Smoother Skin Shake

Smoother Skin Shake

Smoother Skin SHAKE RECIPE Age doesn’t have to keep you from having glowing, radiant, and breathtakingly beautiful skin. This NEW Smoother Skin shake recipe includes ingredients to give your skin its best, brightest, and most youthful appearance. It’s only 5...
Don’t Let Your Mitochondria Shrivel

Don’t Let Your Mitochondria Shrivel

Don’t Let Your MITOCHONDRIA SHRIVEL As we age, mitochondria begin to function less efficiently. Mitochondria are the powerhouses of the cell, converting energy from food into cellular energy.  When mitochondria start to shrivel, all of its functions are less...
Chickpea and Avocado Buddha Bowl

Chickpea and Avocado Buddha Bowl

Chickpea & Avocado BUDDHA BOWL Recipe from The Beet, developed by Britt Berlin. Prep: 2 minutesCook: 30 minutesServes: 1  Ingredients 1 cup water ½ cup dry quinoa ½ cup chickpeas ½ cup shredded red cabbage 2 cups kale 1 tsp olive oil 1 tsp apple cider vinegar ½...
Turmeric Collagen Latte

Turmeric Collagen Latte

“Golden Milk” TURMERIC COLLAGEN LATTE 1 Serving Ingredients 1 C unsweetened almond or coconut milk  2 tsp peeled, grated ginger  2 tsp peeled, grated turmeric  2 black peppercorns  Put all ingredients together in a saucepan. Stir well, and bring to a...