STAY STRONG

STAY YOUNG

REDEFINE THE 40s, 50s, 60s
& BEYOND!

  TAP INTO YOUR HEALTHIEST SELF!

The Art of Living spotlights the brightest and best in the fields of fitness, nutrition and motivation. Conversations with doctors, change-makers, and celebrities are packed with useful, well-researched and current information to help you discover the best and healthiest version of yourself
…. No matter what your age. 

MEET KATHY SMITH

Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast and all-in-one workout app, Kathy remains at the cutting edge of a business she helped to pioneer. The Kathy Smith empire boasts over $500 million in sales – with a collection of New York Times bestselling books, videos, lifestyle products and fitness equipment – and a spot in the Video Hall of Fame.

We’re all connected in this journey of life

Healthy Body • Healthy Mind

Let’s stay connected!

Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It’s a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I’m here to help you appreciate your most important asset…your health! And remember, it happens one small step at a time.