STAY STRONG

STAY YOUNG

REDEFINE THE 40s, 50s, 60s
& BEYOND!

MEET KATHY SMITH

Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast and all-in-one workout app, Kathy remains at the cutting edge of a business she helped to pioneer. The Kathy Smith empire boasts over $500 million in sales – with a collection of New York Times bestselling books, videos, lifestyle products and fitness equipment – and a spot in the Video Hall of Fame.

CONNECT WITH KATHY

We’re all connected in this journey of life

Healthy Body • Healthy Mind

Stay connected

Let’s stay connected! Follow me on Instagram and Facebook for additional workouts, recipes, and motivation. It’s a lot of fun. And, listen to my weekly conversations with leading experts in all things healthy. I’m here to help you appreciate your most important asset…your health! And remember, it happens one small step at a time.

BE SURE TO FOLLOW KATHY ON:

THE MOST DEPENDABLE WAY TO OPTIMIZE YOUR HEALTH FOR PEAK PERFORMANCE

…Let Me Send You 2 FREE Workouts!