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![Episode 41 | Dr. Daniel Pompa | Your Guide To Ketosis](https://www.kathysmith.com/wp-content/uploads/2017/07/Screen-Shot-2017-07-10-at-1.28.21-PM.png)
For most of us, our relationship with sugar is bittersweet. We all know it’s a dieting no-no. And, these days, foods ranging from cereals to barbecue sauce all contain some sort of sugar. The problem is that when we eat sugar