Apple Pie Overnight Oats Recipe

Apple Pie Overnight Oats Recipe

Prep: 5 minutes, Yield: 4 servings  Ingredients:  3 cups plant milk (make your own- let’s demo it!)-VitaMix 2 TBS each Hemp Seeds, Pumpkin Seeds, Sesame Seeds (can us just one) 1 pitted dates 1 Tbsp raisins ¼ tsp ground cardamom 1 tsp ground cinnamon 3 TBS of...
Chocolate Almond Butter Pudding Recipe

Chocolate Almond Butter Pudding Recipe

Chocolate Almond Butter Pudding Recipe You already know that breakfast is an important meal. But at the same time, it’s easy to get in a routine, and it can quickly become the least exciting meal of the day. Borrrring. This Blueberry Protein Chia Pudding...
Strawberry Chia Seed Pudding Recipe

Strawberry Chia Seed Pudding Recipe

Strawberry Chia Seed Pudding Recipe You already know that breakfast is an important meal. But at the same time, it’s easy to get in a routine, and it can quickly become the least exciting meal of the day. Borrrring. This Blueberry Protein Chia Pudding breakfast...
Blueberry Vanilla Protein Chia Pudding

Blueberry Vanilla Protein Chia Pudding

Blueberry Vanilla Protein Chia Pudding You already know that breakfast is an important meal. But at the same time, it’s easy to get in a routine, and it can quickly become the least exciting meal of the day. Borrrring.  This Blueberry Protein Chia Pudding...
Grapefruit Avocado Breakfast Salad

Grapefruit Avocado Breakfast Salad

Grapefruit Avocado Breakfast Salad Recipe and image courtesy of Lemon and Mocha Yield: 4 salads Ingredients for the salad12 cups salad greens1 grapefruit, segmented and seeds removed1 avocado, sliced1 cup cooked quinoa, optional (see note)4 eggs, poached or fried...
Sweet and Savory Breakfast Salad

Sweet and Savory Breakfast Salad

Sweet and Savory Breakfast Salad Recipe and image courtesy of Flora & Vino  Ingredients 2 small or 1 large sweet potato cut into thick 1/2″-inch half moons 4 cups mixed greens 1 cup berries 1 ripe avocado, chopped 1/4 cup hummus 2 TBSP hemp hearts 2 TBSP chopped...

Sweet Potato and Blueberry Salad

Sweet Potato and Blueberry Salad Recipe and image from Minimalist Baker IngredientsSWEET POTATOES1 small sweet potato (can sub 1 large for 1 small // cut into 1/4-inch discs then halved // organic when possible)0.5 Tbsp avocado or coconut oil (or sub water if avoiding...
Sunny-Side Up Breakfast Salad

Sunny-Side Up Breakfast Salad

Sunny-Side Up Breakfast Salad Recipe and image courtesy of Eating Bird Food INGREDIENTS 3 cups butternut squash chunks 1/4 cup chopped red onion 1 Tablespoon coconut oil 1/2 teaspoon cinnamon sprinkle of sea salt spring mix or baby spinach Granny Smith apple, thinly...
Broccoli Slaw Breakfast Salad

Broccoli Slaw Breakfast Salad

Broccoli Slaw Breakfast Salad Recipe and images courtesy of Cotter Cottage  Prep Time: 10 min Cook Time: 10 min Total Time: 20 minutes Yield: 4 servings  INGREDIENTS 1 1/3 cup chopped peeled butternut squash 1/3 c chopped red onion or shallot 1 1/2 tbsp olive oil or...
Quinoa Pancakes

Quinoa Pancakes

Quinoa Pancakes Serves 15 What You Need 1 cup cooked quinoa 1 cup blanched almond flour ¼ cup arrowroot starch 1½ teaspoons baking powder ½ teaspoon sea salt 2 eggs, slightly beaten 1 (13.66 oz) can coconut milk, canned and full-fat 1 tablespoon coconut sugar 1...