Kathy Smith Interview With Dr. Trevor Cates

Click above to play or download the interview. From the interview: “The other day, I took my friend to the store to go grocery shopping so we could jump-start his weight loss together. We focused on a few simple items: 1. Almond Milk He mentioned to me that he uses almond milk as the base……Read More

Ultimate Lifestyle Giveaway

Fitness Icon Kathy Smith Raises Workout Bar For Healthy Living With Re-Launch Of New Website KathySmith.com Smith Focuses on One Day-At-A-Time Weight Loss Approach to Combat National Obesity Epidemic Users Will Be Able To Win Ultimate Lifestyle Get-Away To Park City, Utah To Workout With Kathy PARK CITY, UTAH, April 2, 2012 – World-renowned fitness and lifestyle……Read More

Kathy Smith Live in San Diego for a PBS Special this Sunday!

Kathy Smith has stood at the forefront of the fitness and health industries for more than thirty years with a collection of books, videos, audios and DVD’s on walking, cardiovascular health, nutrition…Read More

Staying Strong DVD Release

As she turns 60 this year, America’s favorite fitness expert Kathy Smith launches Ageless, a new age-fighting workout line with award-winning producer Acacia. The first release, Ageless with Kathy Smith: Staying Strong…Read More

ICAA Spokesperson

Millions of older adults see themselves as contributing to society’s success, while others struggle with negative expectations of aging. To draw attention to the opportunities for leading full, active lives at any age fitness expert Kathy Smith joins…Read More

Total Body Lift

My new DVD Total Body Lift just hit stores today . . . and soon it will be available right here on our site! This gravity-defying workout will give you the strength, energy, and shape of a younger body. The secret is to hone in on specific muscle groups to provide the greatest results…Read More

Event Offers Networking

GlobalFit, the nation’s leading provider of healthy living benefits, extends its support of corporate fitness with its second worksite wellness summit. The event, to be held this May in Philadelphia, brings health and fitness experts together with wellness professionals for a full day…Read More

DVD Sales Number

Reflecting an overall strategy of allying itself with world-class, brand name partners in all of its businesses, Lionsgate (NYSE: LGF), the leading independent filmed entertainment studio, has entered into a multi-year partnership with one of the biggest names in fitness Kathy Smith.…Read More


GlobalFit, the nation’s leading provider of healthy living benefits, announced that Kathy Smith, an internationally recognized expert in the wellness field, will be the host of GlobalFit’s ‘Destination: You’ program. ‘Destination: You’ is an online fitness program designed for the corporate market.…Read More

Project: You, Type 2

The American Diabetes Association, legendary fitness expert Kathy Smith and leading in-home fitness marketer Beachbody announced today a new alliance to prevent and help manage type 2 diabetes and pre-diabetes with a copublishing effort: the creation of a revolutionary…Read More