What I Believe And Why

What I Believe And Why

Dear Friends, I discovered my love of exercise and healthy living at a young age: After losing my parents far too early in life, I was lost, alone, and searching for answers. Movement became my refuge. It was a revelation to me, that what we do with our bodies has a...
Ultimate Lifestyle Giveaway

Ultimate Lifestyle Giveaway

Fitness Icon Kathy Smith Raises Workout Bar For Healthy Living With Re-Launch Of New Website KathySmith.com Smith Focuses on One Day-At-A-Time Weight Loss Approach to Combat National Obesity Epidemic Users Will Be Able To Win Ultimate Lifestyle Get-Away To Park City,...
Staying Strong DVD Release

Staying Strong DVD Release

Fitness icon launches new Ageless line with Acacia AGELESS WITH KATHY SMITH: STAYING STRONG Released On DVD May 3, 2011 Age-fighting workout features four 15-minute workouts SILVER SPRING, MD – As she turns 60 this year, America’s favorite fitness expert...
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