Roasted Kabocha Squash Salad

Roasted Kabocha Squash Salad

Roasted Kabocha  Squash Salad ROASTED KAMBOCHA SQUASH SALAD from Chef Brian Edwards Ingredients 1/2 cup arils from POM Wonderful Pomegranates or 1/2 cup POM POMS Fresh Arils1 small kabocha squash1/4 cup olive oil1 tablespoon dried thyme1 head hearts of romaine,...
Cumin-Spiced Carrots

Cumin-Spiced Carrots

Cumin-Spiced Carrots CUMIN-SPICED CARROTS From DelightfulVegans.com Ingredients 14 medium carrots of assorted color1 Tbsp olive oil1/4 tsp turmeric1/2 tsp cumin powder 1/2 tsp fresh thyme and more to garnishsalt and peppersprinkle of nutmeg Instructions Peel carrots...
Butternut Squash with Cranberry Quinoa Stuffing

Butternut Squash with Cranberry Quinoa Stuffing

Butternut Squash with Cranberry Quinoa Stuffing  BUTTERNUT SQUASH WITH CRANBERRY QUINOA STUFFING RECIPE FROM ANDREW OLSEN OF ONE INGREDIENT CHEF INGREDIENTS 2 small butternut squash4 cups cooked white quinoa2 tablespoons lemon juice1/2 cup chopped parsley2 tablespoons...
Red Pepper Walnut Cauliflower Steaks

Red Pepper Walnut Cauliflower Steaks

Recipe courtesy of Well Plated  INGREDIENTS 2 large heads cauliflower 2 tablespoons olive oil 2 lemons, zested and juiced 2 cloves garlic, finely minced 1 teaspoon honey (use agave to make vegan) 2 teaspoons kosher salt, divided 1/4 teaspoon red pepper flakes 1/4 cup...
Sage Cauiflower Steaks

Sage Cauiflower Steaks

Recipe courtesy of New York Times The recipe comes to us courtesy of Erin Wysocarski, of Redondo Beach, Calif., a 10-year vegan who has grown accustomed to bringing portable food to holiday gatherings. “Most folks who have never heard the term ‘cauliflower...
Fresh Fruit with Cinnamon Almond Butter

Fresh Fruit with Cinnamon Almond Butter

Recipe courtesy of JJ Virgin The warmth of cinnamon and natural sweetness of almonds make this super-simple almond butter a home run! (And you can’t beat the healthy fats and protein for steady blood sugar and energy levels.) Don’t forget to leave time to...
Chipotle Kale Chips

Chipotle Kale Chips

Recipe courtesy of JJ Virgin Warning: you won’t be able to stop at just one of these tasty Chipotle Kale Chips! Fortunately, you don’t have to, since they’re full of great nutrition. Bye-bye, potato chips…Prep: 15 minsCook: 40 minsYields: 4 Servings Ingredients1...
Irresistable Chocolate Coconut Protein Bites

Irresistable Chocolate Coconut Protein Bites

Ingredients:3/4 cup Chocolate protein powder – check out the Kathy Smith Protein Powder1/2 cup ground Almonds¼ cup coconut oil, melted2 tbsp. water Directions:Ground Almond into a meal or use almond meal if you have on handCombine chocolate protein powder, and...
Maximize Your Snack Break

Maximize Your Snack Break

HARD BOILED EGG 1 hardboiled egg with balsamic vinegar and steamed asparagus or spinach 1 hardboiled egg, sliced and served with diced tomatoes or salsa 1 hard boiled egg with grilled veggies ALMOND BUTTER 1 Tbsp Plain almond butter on celery sticks or veggie of...
Chocolate Almond Butter Protein Balls

Chocolate Almond Butter Protein Balls

Ingredients1 cup (dry) oatmeal2/3 cup toasted unsweetened coconut flakes1/2 cup almond butter1/2 cup ground flax seeds1 tablespoon chia seeds1/4 cup honey1 serving chocolate protein powder DIRECTIONS:Stir all ingredients together in a medium bowl until thoroughly...