5 Delicious Pumpkin Recipes

5 Delicious Pumpkin Recipes

5 Delicious Pumpkin Recipes Pumpkin Coconut Bisque INGREDIENTS 1 1/2 tablespoons extra-virgin olive oil 1 cup chopped onion 3 garlic cloves, minced 3 cups solid-pack pumpkin, canned 2 cups low-salt vegetable broth 2 teaspoons sugar 1/2 teaspoon ground allspice 1/2...
Denver Broncos Vegetable Platter

Denver Broncos Vegetable Platter

Denver Broncos Vegetable Platter This Sunday, show your team spirit and surprise your friends and family with a fruit and veggie platter that’s guaranteed to WOW! You’ll be surprised how quickly everybody will reach for this healthy tray when you make...
4 Skinny Cocktail Recipes

4 Skinny Cocktail Recipes

4 SKINNY COCKTAIL RECIPES   If you’re downing glasses of eggnog, hot-spiced wine and beer at your New Years Eve party, consider this…An average person guzzles nearly 4,000 alcoholic calories this week! That’s equivalent to approximately 33...
Save THOUSANDS Of Calories This Thanksgiving!

Save THOUSANDS Of Calories This Thanksgiving!

Save THOUSANDS Of Calories This Thanksgiving! CLICK TO DOWNLOAD E-BOOK (FREE) It’s that time of year again, when families and friends gather, and the turkey doesn’t thaw in time (whoops!). Thanksgiving is all about abundance, but all too often, it becomes...
Salad Dressing Recipes

Salad Dressing Recipes

Salad Dressing Recipes   It may not seem like it, but drizzling dressing on your leafy greens can sabotage your salad. Think of it this way…you wouldn’t spray paint your house, would you? Then why would you derail your dinner by pouring sugar-filled...

This Year’s Hottest Energy Drink Recipe

This Year’s Hottest Energy Drink Recipe This year’s hottest energy drink is sweeping the nation, but surprisingly, it doesn’t contain any caffeine or kale, and has been a staple in your grandmother’s kitchen for ages. Women everywhere are...
Football Helmet Fruit Platter

Football Helmet Fruit Platter

Football Helmet Fruit Platter Cheering Burns Calories, So It’s Time To Celebrate! This weekend, show your team spirit and surprise your friends and family with a fruit platter that’s guaranteed to WOW! You’ll be surprised how quickly everybody will...
Clean Green Citrus Tea Recipe

Clean Green Citrus Tea Recipe

Clean Green Citrus Tea Recipe Recipe by Skinny Mom Prep time: 15 minutes Cook time: none Yield: 1 servings Serving size: 2 cups Ingredients:  1½ cups boiling water 1 green tea bag ¼ cup fresh squeezed grapefruit juice, discard seeds juice from ½ lemon, discard seeds 2...
20 Simple Snack Recipes

20 Simple Snack Recipes

20 Simple Snack Recipes Good news: you can still snack, even when trying to lose weight  – in fact, I insist on it. Healthy snacking keeps your blood sugar, energy and hunger levels stabilized and your metabolism humming. Check out my mouth-watering snack recipes...
Kathy Smith’s Sweet As Summer Quinoa Salad Recipe

Kathy Smith’s Sweet As Summer Quinoa Salad Recipe

Kathy Smith’s Sweet As Summer Quinoa Salad Recipe I love to eat and enjoy the ritual of cooking and sharing those meals with loved ones. Many people still hold the misconception that “healthy” equates with unsatisfying and flavorless. Wrong! You will be excited...