Frost Fairy’s Citrus Delight
PROTEIN SHAKE
![Screenshot 2024-12-13 at 12.15.40 PM](https://www.kathysmith.com/wp-content/uploads/2024/12/Screenshot-2024-12-13-at-12.15.40 PM.png)
Ingredients:
- 1 red grapefruit, segmented with juice
- 1 cup frozen pineapple chunks
- 1 scoop vanilla KS Wellness protein powder
- 1/3 cup unsweetened coconut yogurt
- 1/4 inch knob fresh ginger
- Optional: 1-2 drops liquid stevia
- Ice cubes if needed
Instructions:
- Segment grapefruit over a bowl to collect juice
- Add all ingredients to blender
- Blend until smooth
- Add ice if needed for thickness