I Am Successful

I Am Successful How do you define succes? Is it measured by how much money you have in the bank or by the size and stature of your house? You are successful every time you choose to live from your soul rather than your ego. It’s all a matter of perspective. Live...
One Exercise To Get Fit

One Exercise To Get Fit

Here it is… the one move that gets you fit. If you want to do the single best exercise to get your whole body in shape, you’ve come to the right place. Ladies and gentlemen, I present to you… The Burpee!

My Favorite Protein Shake

My Favorite Protein Shake

Start the day off right with a delicious protein shake. Check out the video to see me make one of my favorite.