Nobody loves chocolate more than Kathy Smith. Check out her great tips on how to have your cake and eat it too.
Shake it Baby…Shake it! Want to get into great shape and feel sexier in the process? This exotic aerobic workout will do both while burning calories, limbering up and energizing the entire body. Using traditional dance steps of Bellydance, tone abs, legs
If you’ve never worked with Kettlebells before, get ready! This workout is unlike any workout you’ve done before. You’re going to get strong, lean and flexible from your inner core out and tone your entire body. You’re going to feel centered, balanced & confident
The Energize & Restore Kit will help you tone and strengthen the entire body, renew energy and vitality and restore youthfulness. It’s unique design works to increase circulation and send red blood cells and oxygen to all parts of the body for renewed health.
