Kathy Smith Interview With Dr. Trevor Cates

Kathy Smith Interview With Dr. Trevor Cates

[soundcloud url=”http://api.soundcloud.com/tracks/109909855″ params=”” width=” 100%” height=”166″ iframe=”true” /] Click above to play or download the interview. From the interview: “The other day, I...
Are You Peeing Your Bones Out?

Are You Peeing Your Bones Out?

Are You Peeing Your Bones Out? Make Bone Health A Priority With all we have going on with perimenopause and menopause, maintaining good bone health may not seem like a priority. But how we take care of our bones now has a big impact on our physical function and...