Welcome to kathysmith.com, my official website where healthy living is all about progress, not perfection. Here you can find the most comprehensive database about how to lose weight, eat right and be your best self! It all starts with community, as I’m sure you’ve heard the phrase “It takes a village!” So, follow me on your favorite social media sites. Stay up to date with my latest appearances and photos on Facebook. Get my daily motivational messages on Twitter so you can stay on top of your fitness goals. And, see my video clips and previews on YouTube Channel.