Episode 58 | Daniel Lieberman | What Paleo Got Wrong…and Right To Listen, Just Click Play! This journey we call life is often a long path full of changes… from feeling uncertain about your future to changing jobs, changing relationships, or just...
Episode 53 | Dr. Susan Bloomfield, Ph.D. | Unexpected Ways to Boost Bone Density LISTEN…CLICK PLAY! The number of people being diagnosed with osteoporosis is on the rise, but yet it’s easier than ever to both treat and prevent it. 300,000 people in...
Episode 40 | Dr. Kellyann Petrucci, M.S., N.D. | Bone Broth and Collagen—Your Best Defense Against Aging To Listen, Just Click Play! Dr. Kellyann Petrucci is a board-certified naturopathic physician and a certified nutrition consultant. She’s also the author of...
5 Essential Tips To Reboot Your Bones With each passing year, you’re at an increased risk for osteoporosis. Although you’ve heard A LOT about calcium, there are other important vitamins and minerals that help your body absorb calcium properly. And chances...
Your skeleton is nothing to be afraid of this Halloween! In fact, your body is made up of 206 bones that support your every move. Bones are made of metabolically active bone cells as well as collagen and other organic compounds that are mixed with minerals such as...