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RECENT PODCASTS

Episode 45 | Dr. Aaron Baggish, M.D. | Exercise And The Heart

LISTEN...CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Aaron, welcome to the show.  Aaron Baggish: Kathy, it's great to be with you.  Kathy Smith: Well, now, we got to meet last year when you were in town for the Sports Medicine Conference here in Park City....

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Episode 41 | Dr. Daniel Pompa | Your Guide To Ketosis

LISTEN...CLICK PLAY! Subscribe: iTunes | Stitcher Follow Along With The Transcript: Kathy Smith: Dan, welcome to the show. Dan Pompa: Thank you for having me. Yeah, usually we have these talks hiking up a mountain. Kathy Smith: Let me ask you. Did you get your hike or...

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Episode 39 | Olympian Kate Grace | Champion Yourself

LISTEN...CLICK PLAY! Why you should listen - I just returned from a weekend in Sacramento, where Kate Grace ran at the USA Track & Field National Championships. During each event, she repeats a motto to herself. This weekend's motto was, "Deliberately and fiercely...

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Episode 37 | Dr. Martin Gibala, Ph.D. | Exercise Snacking

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith:Hi Martin. Welcome to the show--or back, I should say. Martin Gibala: Hey, Kathy. Thanks for having me on again. Kathy Smith: Ok, so, let's...

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Episode 35 | Siphiwe Baleka | Is Your Job Making You Fat?

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith: Siphiwe, welcome to the show. Siphiwe Baleka: Thank you. I'm so excited to be here, Kathy. You really set it all quite nicely. Kathy...

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Episode 33 | Dr. Izabella Wentz | The Thyroid Secret

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith: Izabella, welcome to the show today. I'm excited to have you. Izabella Wentz: Kathy, I'm so excited to be here with you. I'm a huge fan of...

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Episode 30 | Dr. Sara Gottfried, M.D. | Younger

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow along with the transcript   Kathy Smith:                   Well, let's just jump right in. We've all been conditioned to believe that genetics rule, that you've been dealt this...

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Episode 28 | Dr. Joe Tatta, DPT | Heal Pain Now!

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Highlights Kathy Smith:  Tell me what prompted you to get involved with pain management? Joe Tatta: Well, I always knew I--my story actually goes quite a ways back...

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Episode 27 | Bill Gifford | Stay Young Forever

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Highlights People will do some pretty interesting things to look younger, feel younger, and to live longer - myself included. As we age, it's only natural that we...

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Episode 26 | Susan Levin | Unlocking Her Son From Autism

CLICK PLAY! Why you should listen We have an amazing guest today...she’s devoted her life unlocking and unleashing her best self. I know I say that every week, but it is true. And this week, it’s particularly true. Today’s guest is Susan Levin, and she has an...

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Episode 25 | Dr. Daniel Amen, M.D. | Reverse Brain Aging

CLICK PLAY! Why you should listen I'm so thrilled to share with you today's show of On Health: The Art Of Living. This episode is all about breakthrough techniques that allow you to ignite your energy and focus, deal with anxiety and depression, and reverse the aging...

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