This week, I asked my Facebook fans what their #1 struggle was with losing weight. The point was made loud and clear…there just doesn’t seem to be enough time in the day to workout!
Which is why I’ve developed today’s slim & fit express routine. In only a few minutes, you’ll learn total-body toning moves that will leave your thighs and triceps looking strong.
Energize & Restore Includes:
– 10-min Core Renewal to target abs and strengthen your core
– 10-min AM-Energizer to increase circulation and ease morning muscle and joint stiffness
– 10-min PM-Unwind to relax the mind and body for a restful night’s sleep.