Weekend Rejuvenator
“I choose to keep my heart open to giving
and receiving love. I’ve discovered that
the more love I give the better I feel.
I came into this world with an open heart and
that’s the way I intend to live my life.”
(For more inspiration, click here for a few of my favorite Thoughts To Awaken Your Heart. These words of motivation will help lift your mood and revitalize you!)
FREE Energizing 10-Minute Stretch Routine:
From the Total Body Turnaround DVD
I find your videos very helpful. Is there a way to modify the movements for someone who is disabled and unable to use his knees?
I like your videos. Is there a way to modify the movements for someone with disabilities? My knees are seriously injured and I cannot bend them without great pain.