kathyDear Friends,

I discovered my love of exercise and healthy living at a young age: After losing my parents far too early in life, I was lost, alone, and searching for answers. Movement became my refuge. It was a revelation to me, that what we do with our bodies has a profound healing effect on our minds and our hearts. So I made it my mission to share this sense of joy and hope with others.

After more than 30 years in this business, my passion for health and fitness – and my commitment to helping each of you on your own journey – is stronger than ever.

  • I promise to empower you by creating products and tools that are effective, affordable, practical and fun. 
  • I promise to be there for you with a smiling face, especially on those days when you need an extra boost of motivation.
  • I promise to provide an inspiring community of like-minded women who share your goals, your challenges, and celebrate your victories.

I'm grateful to share this experience with you, and look forward to helping you every step of the way. Now let's get moving.


Here's to your health,
Kathy

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