Watermelon Mint Protein Shake


1 cup Watermelon, cubed 1/2 cup unsweetened coconut water
1 serving vanilla protein powder…check out the Kathy Smith Protein Shake
Mint Sprigs
Squirt of lime juice 1
Tbsp chia or flax seeds
Crushed Ice

Blend together until smooth, and enjoy!

Let Your Protein Shake Work For You… Not Against You!

 20 grams of protein and 5 grams of fiber per serving
Gluten Free
 No Soy
 No Casein
 No Lactose 
 8 Billion essential probiotics per serving