Sneaky Little Trick To Blast Belly Fat!
Want flat abs? Then think outside the crunch. By adding metabolic acceleration, you burn more fat than with a standard routine. And for you, the best way to burn belly fat is with the video below.
Why the great results with metabolic acceleration? The word ‘metabolic’ translates to the breaking down of food into energy. During metabolic bursts, you burn more calories working at peak levels, alternating between active rest periods. The added benefit is the residual calorie burn after the workout—referred to as the EPOC (Excess Post-Exercise Oxygen Consumption). As your cells continue to need more oxygen, they are multiplying and working harder after the workout. Metabolic acceleration is catching on in programs such as CrossFit, P90X, and Tabata training. These metabolic workouts indicate that something new is happening, which can change y workouts, your body, and your weight.