Red Veggie Smoothie
![fresh beet juice with mint leaf in a glass](https://www.kathysmith.com/wp-content/uploads/2016/04/Red-Veggie-Smoothie.jpg)
Ingredients
1 scoop protein powder(I recommend using the Kathy Smith Protein Shake)
1 cup unsweetened almond milk
½ cucumber
1 handful of arugula
½ red pepper
1 beet
2 roma tomatoes
¼ avocado, peeled
Cayenne pepper
Bragg’s Aminos to taste
Place all ingredients in a blender and mix until completely smooth.