The early bird gets the worm! And, before tackling a mile high to-do list, the early bird fuels up.
Today’s NEW collagen pick-me-up recipe created by Personal Chef Michele Leao is made with morning people in mind so you can sip and conquer the day.
In your 20s, your body produces less collagen. Eating a healthy diet, including plenty of exercise and including collagen-rich foods (such as cashews, berries, citrus fruits) are a few ways to help maintain your collagen levels. In addition, adding an ingestible collagen into your routine helps keep your body well-oiled.
Infused with pomegranate seeds and lemon juice, this energizing morning drink will help kickstart your morning. And, if you’ve been meaning to drink more water, this refreshing drink will hlep you reach your hydration goals.
Scoop, sip, energize.
2 tbsp Pomegranate seeds
1 hand scoop of blueberries
Juice of 1 lemon
1 Scoop of collagen… check out the KS Wellness Collagen Beauty Drink
Put all ingredient in a glass, stir well and enjoy.