Peachy Queen Protein Shake

It’s peak peach season right now, so savor these next few weeks of swapping those orange balls of goodness in your protein shake. This recipe is so creamy and sweet, it will trick you into thinking it’s not healthy. And thanks to the hidden greens and ground flaxseed, you’ll get a strong dose of fiber and heart-healthy omega-3 fatty acids.

1 serving vanilla Kathy Smith Protein Shake
8 oz unsweetened almond milk
1 cup frozen peaches
1/4 cup frozen pineapple
1 tablespoon ground flaxseed


I consider myself a pro when it comes to protein shakes. Years ago, I began training for a marathon and the workouts were intense! In order to keep my training program at its peak, I needed something to give me extra energy and muscle-repairing nutrients. So I began drinking protein shakes each day. What a difference it made! Decades later, one of my secrets to living a vibrant, healthy life is having a protein shake on a regular basis. It’s a simple thing to do, but it has energizing effects! I’m excited to share this key to optimal health by introducing a protein shake I know is clean, natural, and delicious…Introducing the KATHY SMITH PROTEIN SHAKE!