No-Nonsense Fat Loss

Try this 2-minute kickboxing routine to tone your triceps and banish the flab


If you’re ready to kick off your week, then don’t leave your house without trying the 2-min kickboxing video in today’s blog! This high-energy exercise can burn 750 calories in an hour, ranking it at the top of my no-nonsense fat loss workouts. So if you’re ready to tone your triceps, banish arm flab, and shrink the number on the scale…click the play button in the video below and let’s get moving!