NEW 3-Minute Muffin-Top Melter
If you want to melt away any hard-to-reach areas (lower belly, upper arm jiggle, or inner thigh), look no further than my newly-released DVD, FastFit! By using a combination of functional training, Pilates, and HIIT techniques, FastFit will tone and tighten your thighs, arms and abs while blasting away fat in record time. So don’t miss this 3-min exclusive video clip from FastFit that will help whittle your waistline and strengthen your core!
My newsly released DVD, FastFit, sponsored by PGX, is now available! Includes five 10-minute workouts designed to give you a flatter, firmer figure in the fastest possible time.
Let’s face it…life is busier than never before! That’s why I developed the FastFit approach to working out. My FastFit DVD includes five 10-minute workouts designed to give you maximum results in minimum time. Do these routines individually, or combine them for an incredible 50-minute calorie-blasting workout. No matter how much time you have, it all counts and it all adds up to incredible results.
Body Basics – 10 mins
Lays the foundation with simple strengthening exercises that target your abs, legs, buns and arms with effective moves that give you a toned and sexy body.
Total Body Toner – 10 mins
Target your arms, legs, glues and core with modifications to suite your needs and experience level.
Fat Burning Blast – 10 mins
This easy-to-follow routine will get your heart pumping and is designed to give you maximum fat-burning results in minimum time.
Miracle Abs – 10 mins
Trim, tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge.
Stretch and Flex – 10 mins
Refresh and recharge with this total-energy segment. You’ll wake up your body and de-stress your life.