FREE 20-Min Yogilates Video
Refresh, de-stress, and say goodbye to your aches and pains with this 20-min Yogilates fusion routine!
With Yogilates you can progress to a stronger, more flexible body.
Fusing into one workout the the relaxing essence of yoga and the therapeutic value of Pilates gives you a balanced, total-body workout.
Combine that with a focus on core and awareness of breath, and this is a routine you don’t want to miss!