FREE 20-Min Yogilates Video

Refresh, de-stress, and say goodbye to your aches and pains with this 20-min Yogilates fusion routine!

With Yogilates you can progress to a stronger, more flexible body.

Fusing into one workout the the relaxing essence of yoga and the therapeutic value of Pilates gives you a balanced, total-body workout.

Combine that with a focus on core and awareness of breath, and this is a routine you don’t want to miss!

Screen shot 2015-06-19 at 10.09.55 AM

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