Whether or not you’re into New Year’s Resolutions, chances are good that you’d like a fast and effective “reset” button for your body, mind and spirit. My Flat Abs Over 40: 3-Day Juice Cleanse is just that. It’s not some “get thin quick” gimmick. It’s about switching up your normal eating habits, eliminating the guesswork, and giving your digestive system a rest so that you can recalibrate and pave the way to weight loss success.
(recipes and workout plan included!)
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This Flat Abs Over 40 Cleanse is designed to provide helpful information on the subjects addressed. This cleanse is given with the understanding that the author and publisher are not rendering medical, health, or other personal services. The suggestions for specific exercise routines, foods, and lifestyle recommendations are not intended to replace medical advice or treatment by your physician. All questions and concerns regarding your health, metabolism, weight, nutrition, and physical activity should be directed to your physician, particularly if you have any health problems or medical problems (including if you are pregnant or lactating). All reasonable attempts have been made to include the most recent and factual research and medical reports regarding exercise and nutrition. However, there is no guarantee that future research, particularly human studies, will not change the information presented here. Individual needs vary, and no nutrition or exercise program will meet everyone’s needs. Be sure to consult your physician prior to following any of the suggestions presented in this cleanse and also before changing your diet or exercise routine. You should rely on your physician’s advice regarding whether the suggestions presented in this cleanse are appropriate for you, and you should rely on your physician to establish your weight goal. The author and publisher disclaim all liability associated with the recommendations and guidelines set forth in this cleanse.