Let’s face it. When it comes to working out, we all fall into the trap of doing the same moves. For instance, the tried-and-true booty-toner seems to be a variation on the squat.

Break out your same ol’ routine today with these new moves, and your booty-ful behind will soon thank you!
Today’s SQUAT-FREE 9-min video (a peek inside my Stay Firm Lower Body Kit) will get you on your way to a shapely backside.

This FREE workout uses an ankle cuff tube for maximum results, but if you don’t have tubing laying around, try the workout without any equipment. You’ll still feel the burn!

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