What Is The 10-Lb Challenge?

Is your summer wardrobe having a Dessert Disfunction?   

Is your body hanging on to every delicious treat you ate this winter?

Sometimes we don’t notice until summer how a season of treats, truffles, and turnovers has landed on our hips and is still hanging on for dear life!  We’re supposed to be THRILLED about shedding our layers, but instead we’re WHINING about shedding our pounds.

But this is where PROTEIN can save the day!

Listen, there are so many myths, lies, and urban legends about protein – with anyone and everyone jumping on the Health Food Bandwagon.  I want to give you the SIMPLE STEPS that will show you how to use Protein to regain CONTROL of your weight and your dreams of an energetic life.  

One small change can make the difference.

Click here to be “in the know” about Protein and the HUGE effects it can have on your fabulous life!

I know your life is time-crunched and stressed out, Adding one more thing can seem like, well….one more thing! So let’s take a SMALL STEP towards great health by adding an amazingly decadent and delicious shake to your day. You’ll love the way it will make you feel!

With the Kathy Smith Protein Shake,  you’re going to finally see a way to conquer those Belly Fat Blues and reclaim your health!

Be well,

P.S. –  The 10-Lb Challenge is still waiting for you to Shake It Up! Find out more and make a change!


I consider myself a pro when it comes to protein shakes. Years ago, I began training for a marathon and the workouts were intense! In order to keep my training program at its peak, I needed something to give me extra energy and muscle-repairing nutrients. So I began drinking protein shakes each day. What a difference it made! Decades later, one of my secrets to living a vibrant, healthy life is having a protein shake on a regular basis. It’s a simple thing to do, but it has energizing effects! I’m excited to share this key to optimal health by introducing a protein shake I know is clean, natural, and delicious…Introducing the KATHY SMITH PROTEIN SHAKE!