The Secret To Happiness

Life is all about choices. Specifically, choosing to be healthier and happier, more fit, and more self-satisfied. These are the most profound choices you’ll ever make, because they have the power to change everything else in your life, including personal relationships.

You make dozens of choices every day: Now or later? Here or there? Him or her? This or that? Should I or shouldn’t I? Even when you’re unaware of the choices or don’t recognize them as such, they’re still there to be made—and you’re still making them.

And while it’s true that you may not choose your circumstances at any given moment, you do absolutely choose your reaction to those circumstances. You can put the best face on your situation or something less. You can look on the bright side or on the gray side. You can start doing something today—learning a new skill or hobby, for example—that just may turn tomorrow into a more wonderful and fulfilling day than today.

In your daily struggle for self-satisfaction and contentment, choice is your most powerful weapon. Every day, choices supply you with the power to make your life better. Choose wisely. ❤

Daily workouts with Kathy Join ReShape

Lose weight the easy way