Here’s a free and BRAND NEW 20/20 Core Walk! This routine is a 20-min walking core circuit workout followed by 20 minutes of abdominal workouts.
With this fresh routine, you’ll rev up your metabolism by walking at a moderate pace and gradually increasing speed, and then sculpt your gorgeous core with 20 minutes of ab strengthening.
As a bonus, you’ll practice engaging your abdominal moves during your walk with specific core-activating exercises.
An effective combo of cardio fat-blasting and ab-sculpting… yes, please!
Get ready for some real changes to your midsection…