FREE 30-Min Walking + 15 Mins Strength Training Audio
If you’re ready for an easy way to blast away 300 extra calories, then listen up to one of the best-kept workout secrets! If you perform 20 mins of brisk walking, you’ll burn roughly 150 calories. But if you add 10 minutes to that walk, and tack on 15 mins of moderate strength training, you’ll increase your caloric burn to 300 calories! That’s a simple technique to shed pounds without depriving yourself! So you absolutely don’t want to miss the FREE 30-minute best-selling walking audio workout below!
Turn Your Walk Into a Workout With 7 Outdoor/Indoor Audios!
The Walk Fit Mp3 Playlist includes a variety of 7 calorie-blasting walking audios. The energizing music and Kathy’s inspirational coaching keeps you motivated and turns your walk into a workout. Instantly download these workouts to take with you on your smartphone wherever you go!