Facial Exercises to Contour Your Mouth

Now you have more reason to smile than ever…today’s mouth exercises are among the best ways to to firm up muscles in the face so you love the face that’s smiling back at you in the mirror. 

Your face needs exercise just like the rest of your body. All the muscles that create smiles, frowns, looks of surprise and joy weaken over time, resulting in a little droopiness.

When it comes to your body and face, having muscle is about all those qualities equated with youth, including looking your best. A facial muscle workout also can help stimulate circulation to promote a brighter complexion. 

One way to naturally firm your facial muscles is with a technique called facial yoga.

Try these simple exercises to help firm and plump your mouth.