Repercussions of Poor Posture

The saying “practice makes perfect” applies to everything in life…including POSTURE! Having a straight posture doesn’t just make you look thinner, but it also can help prevent headaches as well as shoulder and lower back pain.

If you continue to find yourself resolving to have more poised posture throughout the day, only to find yourself slumped over in a chair a few hours later, watch this Ted-Ed video that details the repercussions of poor posture… 

Time For a Tune-Up?