10-Min
STRONG ABS


‘Twas the night before Christmas
when all through the gym
All the creatures were stirring
to get a pre-Christmas workout in.
The stockings were hung
by the chimney with care
in hopes that St. Nick would bring
tighter abs this year. 

If you’re like me and only have 10 minutes to fit in a quickie ab workout in-between cooking, baking, and stuffing stockings, join me for this quickie ab routine! 

The combo of intense core moves is designed to fit into your hectic schedule, or be the cherry on top of a cardio workout. The mix of planks, vertical movements, and a new spin on crunches will tighten your midsection.

The big payoff? A strong core allows you to participate in all of life’s adventures…even surfing!

Unwrap strong abs this Christmas!