Avoid These Toxins
With Dr. Joe Pizzorno
On the show today…toxins. What they are, and how they’re derailing your health. Because at some point today, you’re going to be exposed to them. They’re in your personal care products, including cosmetics, they’re in your foods, in food coloring and artificial sweeteners, and they’re even in your common household items, like sealants in cookware and flame retardants in your clothes.
And today’s guest is the toxin guru. Dr. Joseph Pizzorno. He’s one of the world’s leading authorities on science-based natural medicine. And, he’s the founder of Bastyr University…the first fully accredited, university of natural medicine.
He has written and co-authored 12 books and publications, including his new book, The Toxin Solution...Which is all about how hidden poisons in the air, water, and food products we use are destroying our health.
Listen, Watch, and Subscribe
Nourish Your Body After Detoxification
Once you’ve begun reducing your toxic burden, the next critical step is fueling your body with clean, nutrient-dense foods that support ongoing detoxification and cellular repair. That’s where the Eat for Vitality program comes in.
Eat for Vitality is a hassle-free way to plan your meals, so you know exactly when and what to eat, while still having flexibility with your meal choices.
√ Simple 6 Fit for Life eating plan: Shows you what to eat and when to eat
√Carb Cycling: When to eat carbs to rev up your metabolism.
√100+ Healthy, Wholesome Recipes: Breakfasts, lunches, dinners, snacks, and shakes that will inspire you to eat healthy, whole foods.
√Optimal Eating: Techniques to move out of the diet mentality and stop getting caught in a vicious cycle of dieting and then blowing the diet.
√ Stay Calm Solutions: This special technique helps you stop stress-eating, late-night snacking, and binging.
“In 10 months of carb cycling,
I lost 101 lbs!”
– Teresa
