Chocolate Almond Butter Pudding Recipe

Chocolate Almond Butter Pudding Recipe

Chocolate Almond Butter Pudding Recipe You already know that breakfast is an important meal. But at the same time, it’s easy to get in a routine, and it can quickly become the least exciting meal of the day. Borrrring. This Blueberry Protein Chia Pudding...
Strawberry Chia Seed Pudding Recipe

Strawberry Chia Seed Pudding Recipe

Strawberry Chia Seed Pudding Recipe You already know that breakfast is an important meal. But at the same time, it’s easy to get in a routine, and it can quickly become the least exciting meal of the day. Borrrring. This Blueberry Protein Chia Pudding breakfast...
Blueberry Vanilla Protein Chia Pudding

Blueberry Vanilla Protein Chia Pudding

Blueberry Vanilla Protein Chia Pudding You already know that breakfast is an important meal. But at the same time, it’s easy to get in a routine, and it can quickly become the least exciting meal of the day. Borrrring.  This Blueberry Protein Chia Pudding...
Chocolate Protein Mousse

Chocolate Protein Mousse

Chocolate Protein Mousse Chocolate is edible happiness, which is why I was thrilled when Michele from @healthytablebyus  created this plant-based chocolate mousse recipe that’s packed with protein.  Healthy chocolate pudding that doesn’t compromise flavor...
Kale and Sweet Potato Plant-Powered Bowl

Kale and Sweet Potato Plant-Powered Bowl

Lunch Starts at Dinner The Previous Day! One of the easiest and most nutritious mid-day meals is the kind that started as dinner the night before. Whether you find yourself with gobs of leftovers or you intentionally make extras for tomorrow’s lunch, learning to...
Chocolate Protein Pancakes

Chocolate Protein Pancakes

Chocolate Protein Pancakes I’ve been busy in the kitchen creating new recipes with Michele from @healthytablebyus (thank you, zoom). Michele, her husband Luiz, and I have been friends for many years, and I never miss an opportunity to see what they’re cooking up in...
Kale and Sweet Potato Plant-Powered Bowl

Kale and Sweet Potato Plant-Powered Bowl

Lunch Starts at Dinner The Previous Day! One of the easiest and most nutritious mid-day meals is the kind that started as dinner the night before. Whether you find yourself with gobs of leftovers or you intentionally make extras for tomorrow’s lunch, learning to...
Frozen Yogurt Protein Bark

Frozen Yogurt Protein Bark

Frozen Yogurt Protein Bark FROZEN YOGURT PROTEIN BARK INGREDIENTS 2 C unsweetened plain greek yogurt  1 Banana 1 serving vanilla protein… check out the KS Wellness Protein 3/4 C Mixed berries  Optional: Top with hemp hearts or master granola recipe (below)  ...
Chocolate Protein Pancakes

Double Chocolate Protein Cookies

Double Chocolate Protein Cookies Moms rule the world!  On tomorrow’s special day, every mother should be able to kick up their feet and enjoy the indulgent side of life while digging into these delectable Double Chocolate Protein Cookies from Fit Foodie...
Poached Egg & Avocado Breakfast Salad

Poached Egg & Avocado Breakfast Salad

Poached Egg & Avocado Breakfast Salad SERVINGS: 2CALORIES: 258 kcalAUTHOR: Christine McMichael from Jar of Lemons Ingredients2 eggs1 avocado7 grape tomatoes2 cups lettuce1/4 cup cooked quinoa1 Tbsp pistachiossalt/pepper InstructionsPoach the eggs.Create the salads...