Blueberry Vanilla Protein Chia Pudding You already know that breakfast is an important meal. But at the same time, it’s easy to get in a routine, and it can quickly become the least exciting meal of the day. Borrrring. This Blueberry Protein Chia Pudding...
Chocolate Protein Mousse Chocolate is edible happiness, which is why I was thrilled when Michele from @healthytablebyus created this plant-based chocolate mousse recipe that’s packed with protein. Healthy chocolate pudding that doesn’t compromise flavor...
Lunch Starts at Dinner The Previous Day! One of the easiest and most nutritious mid-day meals is the kind that started as dinner the night before. Whether you find yourself with gobs of leftovers or you intentionally make extras for tomorrow’s lunch, learning to...
Chocolate Protein Pancakes I’ve been busy in the kitchen creating new recipes with Michele from @healthytablebyus (thank you, zoom). Michele, her husband Luiz, and I have been friends for many years, and I never miss an opportunity to see what they’re cooking up in...
Lunch Starts at Dinner The Previous Day! One of the easiest and most nutritious mid-day meals is the kind that started as dinner the night before. Whether you find yourself with gobs of leftovers or you intentionally make extras for tomorrow’s lunch, learning to...
Frozen Yogurt Protein Bark FROZEN YOGURT PROTEIN BARK INGREDIENTS 2 C unsweetened plain greek yogurt 1 Banana 1 serving vanilla protein… check out the KS Wellness Protein 3/4 C Mixed berries Optional: Top with hemp hearts or master granola recipe (below) ...
Double Chocolate Protein Cookies Moms rule the world! On tomorrow’s special day, every mother should be able to kick up their feet and enjoy the indulgent side of life while digging into these delectable Double Chocolate Protein Cookies from Fit Foodie...
Protein Pancake Recipe This is a truly DELICIOUS protein pancake recipe that I tried from Pinch of Yum. Our Sunday morning routine of going to breakfast at 5Seeds, a local Park City restaurant, is no longer an option… at least for now. My daughter and I were...
Oatmeal Raisin Protein Cookies While being cocooned in the house, I’m finding creative ways to spend my day. One thing I enjoy is baking… I got a little creative in the kitchen, and whipped up this “Protein Oatmeal Raisin Cookie” recipe from...
