⭐ FREE ⭐ Re-Define & Re-Energize in 14-Days!• Reach your fitness goals faster than you thought • Feel strong & confident all day • Have consistent energy throughout the day • Improve mental clarity • Eat delicious food • Enjoy an exercise program...
Episode 64 | Kathy Smith | Where Your Focus Goes, Energy Flows! To Listen, Just Click Play! This time of year, there’s a lot to be grateful for. Thanksgiving is a chance for family and friends to gather together, enjoy each other’s company,...
Episode 63 | Dr. Michael Breus, Ph.D. | New Formula for Deep Sleep To Listen, Just Click Play! Do you lie awake in bed thinking about your never ending to-do list and those upcoming deadlines. Or, maybe you keep replaying a conversation where you wish you would have...
EPISODE 62 | BEN GREENFIELD | FOODS AND SUPPLEMENTS THAT ACT LIKE VIAGRA FOR YOUR WHOLE BODY To Listen, Just Click Play! Does this scenario sound familiar to you…or some version of it? You’re looking forward to a romantic evening and possibly some long overdue...
Episode 61 | Petra Kolber | Perfection Detox To Listen, Just Click Play! For over 20 years, Petra Kolber has choreographed and starred in over 100 award winning workouts. She’s an inspirational speaker presenting workshops around the world. And, she has been a...
Episode 60 | Drew Manning, Fit2Fat2Fit | He Lost 70 lbs in 6 Months…HOW DID HE DO IT? To Listen, Just Click Play! Welcome to On Health: The Art Of Living, where each week, I bring you the latest information on how to live a healthier, more vibrant, more...
Episode 59 | Danette May | Turning a SETBACK Into a COMEBACK To Listen, Just Click Play! When you strength train, you’re putting stress on your body and it creates microscopic tears, which then triggers your body to repair itself and become stronger and more...
Episode 58 | Daniel Lieberman | What Paleo Got Wrong…and Right To Listen, Just Click Play! Recently, thousands of attendees around the world gathered in Austin TX for Paleo FX, the largest conference in the world for supporters of a stone age menu. The premise...
Episode 57 | Kathryn Budig | How To Gain Confidence In The Way You Look To Listen, Just Click Play! Sometimes, being happy the way you look is easier said than done. Even famous writer and director Nora Ephron couldn’t escape from the trials of aging as she...
Episode 56 | Kathi Sharpe-Ross | Reimagine Your Life To Listen, Just Click Play! This journey we call life is often a long path full of changes… from feeling uncertain about your future to changing jobs, changing relationships, or just experiencing blocks. Along...
