18 Reasons to EAT MORE PLANTS There’s a radical shift happening in how we understand nutrition. The long-standing debates between plant-based, keto, paleo, and other eating approaches have created unprecedented confusion for those of us seeking optimal health. A...
Episode 70 | Drew Manning | Your Brain On Keto To Listen, Just Click Play! My first conversation with Drew Manning was about his journey from fit to fat to fit. Drew actually was in killer shape, working as a personal trainer, and then gained 70 pounds in 6 months on...
Episode 69 | Dr. Andrew Budson | Your Memory…What’s Normal and What’s Not To Listen, Just Click Play! In today’s Art of Living podcast, we’re diving into memory…what’s normal, what’s not, and what to do about it. If...
Episode 68 | Dr. Josh Axe | How to do Keto The Right Way To Listen, Just Click Play! The next time you find yourself standing in line at the grocery store and checking out the latest magazines on the rack, notice how many have the word “Keto” on the cover. Today, the...
⭐ FREE ⭐ Re-Define & Re-Energize in 14-Days!• Reach your fitness goals faster than you thought • Feel strong & confident all day • Have consistent energy throughout the day • Improve mental clarity • Eat delicious food • Enjoy an exercise program...
Episode 66 | Dr. Robert Goldman | 10 Years Younger…New Science on De-Aging To Listen, Just Click Play! As we age, things can take on a different look—have you noticed? I’m not just talking about wrinkles, hair color, and hormones but also energy levels, sleep...
⭐ FREE ⭐ Re-Define & Re-Energize in 14-Days!• Reach your fitness goals faster than you thought • Feel strong & confident all day • Have consistent energy throughout the day • Improve mental clarity • Eat delicious food • Enjoy an exercise program...
Episode 64 | Kathy Smith | Where Your Focus Goes, Energy Flows! To Listen, Just Click Play! This time of year, there’s a lot to be grateful for. Thanksgiving is a chance for family and friends to gather together, enjoy each other’s company,...
Episode 63 | Dr. Michael Breus, Ph.D. | New Formula for Deep Sleep To Listen, Just Click Play! Do you lie awake in bed thinking about your never ending to-do list and those upcoming deadlines. Or, maybe you keep replaying a conversation where you wish you would have...
EPISODE 62 | BEN GREENFIELD | FOODS AND SUPPLEMENTS THAT ACT LIKE VIAGRA FOR YOUR WHOLE BODY To Listen, Just Click Play! Does this scenario sound familiar to you…or some version of it? You’re looking forward to a romantic evening and possibly some long overdue...
