Episode 75 | Julie Weiss | 52 Marathons in 52 Weeks To Listen, Just Click Play! Do you feel like you’re at a point in life where you feel like something has to shift… it could be changing a job, losing weight, moving to a new state, improving or ending a...
Episode 74 | Shawn Wells | Supplements Everyone Over 40 Needs To Know About To Listen, Just Click Play! Maybe your introduction to vitamins started with chewable Finstones that your mom gave you as a kid… then in college, it was vitamin-infused water… and...
Episode 73 | Dr. John Jaquish | Reversing Osteoporosis To Listen, Just Click Play! Aging comes subtly. Sometimes, the changes might feel like joint stiffness in your hip or shoulder, or sometimes the signs are stooping posture, increasing belly fat and loss of muscle...
Episode 72 | Dr. Amy Killen | Are Stem Cells The Future of Medicine? To Listen, Just Click Play! Connect With Dr. Amy KillenWebsite | Instagram | Twitter | Facebook | You May Also Like These Episodes • Diana Nyad | Find a way• Naomi Whittel | How autophagy can save...
18 Reasons to EAT MORE PLANTS There’s a radical shift happening in how we understand nutrition. The long-standing debates between plant-based, keto, paleo, and other eating approaches have created unprecedented confusion for those of us seeking optimal health. A...
Episode 70 | Drew Manning | Your Brain On Keto To Listen, Just Click Play! My first conversation with Drew Manning was about his journey from fit to fat to fit. Drew actually was in killer shape, working as a personal trainer, and then gained 70 pounds in 6 months on...
Episode 69 | Dr. Andrew Budson | Your Memory…What’s Normal and What’s Not To Listen, Just Click Play! In today’s Art of Living podcast, we’re diving into memory…what’s normal, what’s not, and what to do about it. If...
Episode 68 | Dr. Josh Axe | How to do Keto The Right Way To Listen, Just Click Play! The next time you find yourself standing in line at the grocery store and checking out the latest magazines on the rack, notice how many have the word “Keto” on the cover. Today, the...
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Episode 66 | Dr. Robert Goldman | 10 Years Younger…New Science on De-Aging To Listen, Just Click Play! As we age, things can take on a different look—have you noticed? I’m not just talking about wrinkles, hair color, and hormones but also energy levels, sleep...