Episode 45 | Dr. Aaron Baggish, M.D. | Exercise And The Heart

Episode 45 | Dr. Aaron Baggish, M.D. | Exercise And The Heart

LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Aaron, welcome to the show.  Aaron Baggish: Kathy, it’s great to be with you.  Kathy Smith: Well, now, we got to meet last year when you were in town for the Sports Medicine Conference here in...
Episode 43 | Dr. Julie Reil | Don’t Ignore Your Pelvic Floor

Episode 43 | Dr. Julie Reil | Don’t Ignore Your Pelvic Floor

LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Julie, welcome to the show.   Julie Reil: Thank you, Kathy. Thank you for just having a heart for education for women. Because every woman out there eventually does have to think and address some...
Episode 41 | Dr. Daniel Pompa | Your Guide To Ketosis

Episode 41 | Dr. Daniel Pompa | Your Guide To Ketosis

LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Follow Along With The Transcript: Kathy Smith: Dan, welcome to the show. Dan Pompa: Thank you for having me. Yeah, usually we have these talks hiking up a mountain. Kathy Smith: Let me ask you. Did you get your...
Episode 39 | Olympian Kate Grace | Champion Yourself

Episode 39 | Olympian Kate Grace | Champion Yourself

LISTEN…CLICK PLAY! Why you should listen – I just returned from a weekend in Sacramento, where Kate Grace ran at the USA Track & Field National Championships. During each event, she repeats a motto to herself. This weekend’s motto was,...
Episode 37 | Dr. Martin Gibala, Ph.D. | Exercise Snacking

Episode 37 | Dr. Martin Gibala, Ph.D. | Exercise Snacking

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith:Hi Martin. Welcome to the show–or back, I should say. Martin Gibala: Hey, Kathy. Thanks for having me on again. Kathy Smith: Ok, so,...
Episode 36 | Dr. Joe Pizzorno | Avoid These Toxins Every Day

Episode 36 | Dr. Joe Pizzorno | Avoid These Toxins Every Day

CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith: Joe, welcome to the show. Joseph Pizzorno: Thank you. Great chatting with you today. Kathy Smith: Now, listen. I think, maybe, I bet our...
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