Sweet dreams are made of these desserts

Sweet dreams are made of these desserts

Sweet Dreams are Made of These Desserts We’re at peak holiday season… almost! If you’re on dessert duty, I have your table covered with no-fuss treats for a sweet season. Cookies, fudge, pies…oh my! Whether you’re an experienced baker or...
Detach Mood From Food

Detach Mood From Food

Detach Mood From Food LISTEN…CLICK PLAY! Sometimes when you have had a stressful day, it’s natural to open the cupboard and find something yummy to comfort you. Eating isn’t always about hunger. Mood eating can be one of the most overwhelming issues...
Word for 2023… Playful!

Word for 2023… Playful!

Word for 2023… PLAYFUL Quick announcement… January is Fat Burning Month in the ReShape app, and it will be available in just 2 days! I’m so EXCITED to show you how it can set you up for success when it comes to wellness and weight loss for the New...
Berry Mint with Vodka

Berry Mint with Vodka

Berry Mint with Vodka 1/4 lime 5 large mint leaves 4 raspberries 4 blackberries 1 ½ ounces vodka 1 Tbsp simple syrup Soda water, for serving Crushed ice, for serving Instructions Place the lime, mint leaves, and berries in cocktail shaker. Gently mash it 4 to 5 times....
Word for 2023… Playful!

10 Min Stability and Mobility Core

10-Min QUICKIE ABS If you’re like me and only have 10 minutes to fit in a quickie ab workout in-between cooking, baking, and stuffing stockings, join me for this super fast ab routine!  The combo of intense core moves is designed to fit into your hectic...