Episode 45 | Dr. Aaron Baggish, M.D. | Exercise And The Heart

Episode 45 | Dr. Aaron Baggish, M.D. | Exercise And The Heart

HEART Smart! LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher February is Heart Health Month, so now is the perfect time to implement small changes that can have a major impact to help you and your loved ones prevent cardiovascular disease. Let’s play a...
Episode 44 | Dr. Susan Love, M.D., MBA | Eradicate Breast Cancer

Episode 44 | Dr. Susan Love, M.D., MBA | Eradicate Breast Cancer

Episode 44 | Dr. Susan Love, M.D., MBA | Eradicate Breast Cancer LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Welcome, Susan. How are you doing?  Susan Love: Well, I’m very good, and it’s great to talk to you.  Kathy Smith: And the...
Episode 43 | Dr. Julie Reil | Don’t Ignore Your Pelvic Floor

Episode 43 | Dr. Julie Reil | Don’t Ignore Your Pelvic Floor

Episode 43 | Dr. Julie Reil | Don’t Ignore Your Pelvic Floor LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Kathy Smith: Julie, welcome to the show.   Julie Reil: Thank you, Kathy. Thank you for just having a heart for education for women. Because every...
Episode 41 | Dr. Daniel Pompa | Your Guide To Ketosis

Episode 41 | Dr. Daniel Pompa | Your Guide To Ketosis

Episode 41 | Dr. Daniel Pompa | Your Guide To Ketosis LISTEN…CLICK PLAY! Subscribe: iTunes | Stitcher Follow Along With The Transcript: Kathy Smith: Dan, welcome to the show. Dan Pompa: Thank you for having me. Yeah, usually we have these talks hiking up a...
Episode 39 | Olympian Kate Grace | Champion Yourself

Episode 39 | Olympian Kate Grace | Champion Yourself

Episode 39 | Olympian Kate Grace | Champion Yourself LISTEN…CLICK PLAY! Why you should listen – I just returned from a weekend in Sacramento, where Kate Grace ran at the USA Track & Field National Championships. During each event, she repeats a motto...
Episode 37 | Dr. Martin Gibala, Ph.D. | Exercise Snacking

Episode 37 | Dr. Martin Gibala, Ph.D. | Exercise Snacking

Episode 37 | Dr. Martin Gibala, Ph.D. | Exercise Snacking CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith:Hi Martin. Welcome to the show–or back, I should say. Martin Gibala: Hey,...
Episode 36 | Dr. Joe Pizzorno | Avoid These Toxins Every Day

Episode 36 | Dr. Joe Pizzorno | Avoid These Toxins Every Day

Episode 36 | Dr. Joe Pizzorno | Avoid These Toxins Every Day CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith: Joe, welcome to the show. Joseph Pizzorno: Thank you. Great chatting with you...
Episode 35 | Siphiwe Baleka | Is Your Job Making You Fat?

Episode 35 | Siphiwe Baleka | Is Your Job Making You Fat?

Episode 35 | Siphiwe Baleka | Is Your Job Making You Fat? CLICK PLAY! FAMILIAR WITH PODCASTS? LISTEN ON iTUNES! Subscribe: iTunes | Stitcher Follow Along With The Transcript! Kathy Smith: Siphiwe, welcome to the show. Siphiwe Baleka: Thank you. I’m so excited to...