I Am Positive
I Am Positive Is a cloudy day a thing of beauty or a disappointment? Whatever you perceive is true and you always have a choice in the way you interpret your circumstances. When you observe yourself going towards the negative, simply acknowledge it and then shift your...
Chocolate Strawberry Protein Shake
Here’s another great recipe with my friend Aimee. It is possible to have chocolate in the morning and be healthy!
I Am Successful
I Am Successful How do you define succes? Is it measured by how much money you have in the bank or by the size and stature of your house? You are successful every time you choose to live from your soul rather than your ego. It’s all a matter of perspective. Live...
5 Simple Ways to Lose Weight at EVERY Meal
When it comes to losing weight and getting healthy, we all know that the “one size fits all” rule does NOT apply.