Fitbit Giveaway!

Fitbit Giveaway!

I’m constantly talking about how one of the keys to success is TRACKING your fitness. My favorite fitness tracker on the market is the FitBit…which is why I’m giving one away! Fitbit makes it easy to track activity, reach your goals, and sync your...

Are Your Squats Safe?

Are Your Squats Safe? (To tighten your lower body in record time, you need to click here to join the NEW 30 Days To Your BEST BUTT EVER CHALLENGE.) If you’re looking for a boost from behind —  and who isn’t? — the key is squats. But before you...
Save Time With Functional Exercises

Save Time With Functional Exercises

Save Time With Functional Exercises Whether you’re looking at the statue of David or the magazines featuring celebrity’s toned bottoms, sculpted glutes and hamstrings are always in fashion. But we’re all in a hurry, and this may be your number one...
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