Energize Your Morning With This 5-Minute Video 3 comments Energize your morning with this 5-minute video that will uplift your mind, warm up your muscles and refresh your body Share this Related Posts video test Morning Burst RecipeIngredients: 1" ginger root, chopped 8 oz hot water Juice from 1 lemon Directions: Peel the ginger, then chop the into small chunks. Put in the… Rejuvenating Stretch Video From Flex Appeal 3 Comments Emily on April 7, 2014 at 8:05 am Just tried this..it’s so fun and energizing! Thanks for your great emails Kathy! Robbie on May 11, 2014 at 12:14 pm I just did this too – thank you for a great little pick me up! Julia Eckert on November 30, 2014 at 7:18 am A perfect warm up for me. Thank You Kathy!