Spicy Vanilla Chai Protein Shake Recipe

Delicious Milkshake with cinnamon and Cookies on Wooden Table

October is here 🙂 I’m celebrating with a Vanilla Chai Protein Shake! Here’s my recipe:

1/2 ripe and frozen banana
8 oz unsweetened vanilla almond milk (Optional: replace 4 oz of milk with 4 oz of chai tea)
1 serving vanilla protein powder (I recommend using the Kathy Smith Protein Shake)
½ tsp powdered ginger
½ tsp cinnamon
dash of: pepper, cardamom, ground cloves, and nutmeg
¼ tsp pure vanilla extract

Place all ingredients in blender and mix together. Add ice to thicken or chill. Enjoy!