Sleek Arms Fast


Strengthen your shoulders and tone your arms and core with this 8-minute video.

Just because we’re going into the season of cozy sweaters doesn’t mean you should neglect your upper-body workouts. There are so many more benefits to a strong, toned upper body than just looking good in short sleeves.

A strong back and shoulders helps with better posture, agility improved with upper-body strength, and many upper-body moves require a tight core for proper alignment. Yes! This upper body workout actually enhances your abs.

Sleek Arms Fast… Sculpt and Define!

…In just 6 weeks!

Barre Body Lift – This Barre-style workout uses a series of small, concentrated movements designed to lift, tighten and sculpt your biceps, triceps and shoulders.

Ultimate Sculpt – The most effective and efficient way to work your body using functional training. Ultimate Sculpt’s unique “clock” method targets your arms from every angle.

✅Body Boomers – This strength and balance workout is designed to tighten your upper body while maintaining bone density.

✅BONUS 6-Week Calendar – Take the guesswork out of exercise! This 6-week guide shows you exactly what workout to do each day.