20 Simple Snack Recipes
Good news: you can still snack, even when trying to lose weight – in fact, I insist on it. Healthy snacking keeps your blood sugar, energy and hunger levels stabilized and your metabolism humming. Check out my mouth-watering snack recipes below. These delicious snacks all provide a good source of fiber and protein and are perfect for tying you over, especially midmorning (between breakfast and lunch) and midafternoon (between lunch and dinner). And you won’t even miss things like crackers, cookies and chips.
- Flax seed crackers dipped in hummus (My favorite is Seedlander’s crackers with Spicy Avocado Hope Hummus)
- 12 medium baby carrots with 2 tablespoons Spicy Avocado Hope Hummus hummus
- Plain Greek Yogurt With Almonds And Blackberries Stirred In
- Plain Greek or Icelandic Yogurt Topped With 2 Tbsp. Cooked Qi’a
- 28 frozen grapes (put in freezer for 2+ hours)
- 1 medium orange, sprinkled with cinnamon
- 3 small dried figs stuffed with 1 tablespoon part-skim ricotta and sprinkled with cinnamon
- 2/3 cup blueberries sprinkled with 1 tablespoon slivered almonds
- 1 sliced large cucumber tossed with 2 tablespoons chopped red onion and 2 tablespoons apple cider vinegar
- Kale chips (2 cups raw kale, tossed with 1 teaspoon olive oil and baked at 400 degrees until crisp)
- Apple slices with 1 tablespoon almond butter and raisins
- ½ avocado and 1 small tomato, chopped, with a squeeze of lemon
- 2 hard-boiled eggs with bell pepper strips or steamed green beans
- 5-ounce pouch tuna in water, seasoned with dill, lemon juice, and chopped scallion with a chopped tomato
- 2 sheets nori seaweed topped with tuna, avocado, and cucumber, and rolled up
- 2 lettuce leaves spread with 1 tablespoon hummus and raw vegetables and wrapped up
- 2 to 3 ounces roasted turkey spread with mustard and wrapped around 1⁄4 of a sliced avocado
- 2 tablespoons hummus with celery sticks and bell pepper strips
- 3⁄4 cup cooked shelled edamame
- 4 steamed asparagus spears wrapped with 4 ounces cooked sliced turkey
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• Two delicious weeks of meal plans packed with foods that move the fat-burning needle! Each day, get instant access to your breakfast, lunch, dinner, and dessert plan for the day. All you have to do is click on the recipe to see the ingredients.
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