15-Mins…
SCULPT SUMMER-READY LEGS
To get started, just click the play button above!
To get started, just click the play button above!
Your legs are your foundation for everything summer throws your way. Whether you’re navigating uneven beach sand or simply wanting to feel confident in those shorter hemlines, strong legs give you the freedom to embrace every moment. The best part? You don’t need hours at the gym to build that strength and stability.
Start your leg-sculpting workout here… you’ll be amazed at what 14 minutes can do.
Those tiny pulses look innocent enough. Almost too simple. But barre has a reputation for being deceptively challenging, with all those small movements adding up to a surprisingly rigorous workout that engages muscles you didn’t even know were there.
Try today’s short 14-minute barre workout… just click the play button on the video above! You need a sturdy chair and a towel for this particular routine. The towel is used in some of the lower body movements to help activate your hamstrings. Simple equipment, sophisticated results.
With barre, every muscle shows up, including your ancillary muscles and your larger muscle groups. Your core engages, your quads fire, and your posture muscles get the targeted attention they’ve been craving.
Today’s routine is perfect for all fitness levels, helping you build strength and stability while being gentle on your joints. Grab your towel, find a chair, and let’s get started!
Press play to sculpt summer-ready abs in just 15-minutes.
Quick workouts =
More Time For Summer Fun
Life’s too short to spend hours working out when summer’s calling your name. That’s exactly why Toned in 10 was created. These efficient workouts deliver maximum impact in minimum time, so you can check fitness off your list and get back to what matters most.
Whether you have 10 minutes before heading to the farmer’s market or 20 minutes before meeting friends for a hike, you’ll find the perfect routine that fits your schedule.
Toned In 10 Includes…
Ten 10 min workouts
Three 20-min workouts
Ten 10 min workouts
Three 20-min workouts
• FastFit – Five 10-minute workouts designed to give you a flatter, firmer figure in the fastest possible time.
• Tummy Trimmers – Mix and match the five 10-minute segments of Tummy Trimmers to tone, trim, and tighten your abs like never before!
• Total Body Turnaround – Three 20-minute balance, circuit and energy workouts to ramp up your calorie burn and attack trouble spots. If you don’t have time for all 20 minutes of the workout, complete as much as you have time for.
Access instantly! The workouts come right to your inbox.